Baby Steps Nutrition Podcast

Creating Positive Change

Baby Steps Nutrition Podcast is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of Western and Eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture.

We cover a variety of topics related to nutrition and, health and wellness, which impacts children of all ages and stages. Each episode features insightful conversations with experts who offer tips, tricks, and resources to empower families to make positive changes every day that have a lasting impact.

*Available on all major podcast listening platforms- Apple Podcasts, Google Podcasts, Amazon Music and Spotify

If you are interested in being a guest on the podcast? Contact us.

What People Are Saying…

  • "I truly appreciate having a podcast I can turn on and am able to trust the information I’m receiving - bonus points for it being delivered in a great interview format. Argavan not only has the educational background to be able to lead the discussion in an engaging manner, she is a mother herself and that’s the cherry on top for me. The podcasts touch on a very wide range of topics and each one is a pleasure to listen to! You’re not going to get bored tuning in for each episode."

    Apersianthatlovesanamerican

  • “In a world where so much misinformation is available at our fingertips, it’s nice to have a source that you you can trust AND that is interesting and easy to listen to! Baby Steps’ Nutrition Podcast is one of the best ways to hear what’s “hot” in the food world without it being too overwhelming. Definitely recommend!!”

    whatwoodbridgeteat

  • "WOW! Argavan is amazing and her interviews are on point. I learn something new about health and nutrition every time I listen. One of my go-to podcasts!"

    Chef Jason Hull

  • “Every episode is a thoughtful and deep conversation full of ideas, insights and interesting topics with a finger on the pulse of health, nutrition, development, family and community topics."

    Radhikaross

  • "This podcast covers all types of topics the intersect with nutrition such as mental health, weight, cooking, and more! The guests are always super informative and easy to listen to. Scroll through and find your favorite episode and then you’ll be hooked!"

    mackykb

  • "I love Argavan’s no-nonsense, down-to-earth approach to helping parents make gradual improvements. Practical applications of science and real-world experience!"

    Becoming Better Every Day