Empowering families to lead
healthy, vibrant lives

Baby Steps Nutrition provides personalized nutrition consulting for individuals from infancy to 21 years old, addressing various medical conditions and health concerns with comprehensive and compassionate support.

Make positive changes every day that have a lasting impact.

Parenting life can feel so complicated! The amount of health and nutrition-related information and services available are overwhelming; we are constantly bombarded with opinions and advice that are disguised as fact over fiction.

I work with children and their families to bridge the gap between credible and up-to-date information and practical tools to apply in their daily lives for more harmony and joy.

Our Goal Is Happy, Healthy Children With Building Blocks For Lifelong Health!

  • Young brunette child with curly hair laying on grass

    Single Hour Session

    Discover the power of a single hour session with personalized guidance, practical advice, and expert insights. Enhance your journey with ongoing, consistent support tailored to you and your family's needs. Book now!

  • Argavan Nilforoush speaking at an event

    Workshops & Speaking

    If you're seeking an engaging and informative presenter for your event, look no further. Our workshops and speaking sessions are designed to inspire, educate, and empower audiences on a variety of nutrition-related topics.

  • Baby Steps Nutrition Podcast

    Podcast

    Centered around nutrition, health and wellness, our podcast explores a wide range of topics. We're dedicated to providing valuable insights for parents and caregivers while amplifying the voices of trailblazing individuals through shared stories.

Hi! I’m Argavan.

I’m a registered dietitian dedicated to empowering children and their families to lead healthy, vibrant lives. Through personalized nutrition plans and interactive workshops, I aim to instill lifelong habits for wellness.

As a pediatric dietitian with an extensive experience in healthcare settings coupled with my passion for holistic health and wellness, I use a “whole picture” approach to care.

I also host a podcast featuring trailblazers who share their inspiring stories of passion and purpose, motivating others to create positive change.

Argavan Nilforoush, registered dietitian

Why work with a Registered Dietitian?

While some RDN’s may call themselves nutritionists, not all nutritionists can call themselves registered dietitians. “Nutritionist” is an unregulated term in the United States and practitioners may have varying degrees of education and training in nutrition; anyone can call themselves as such.

On the other hand, a Registered Dietitian Nutritionist has completed an undergraduate program in nutrition and a one year clinical internship program. Registered Dietitian Nutritionists must pass a national exam administered by the American Dietetic Association and maintain their registered status through continuing education and advanced degrees/certifications for areas of specialization and be registered with the Commission on Dietetic Registration (CDR). Be sure to check a person’s background and credentials to ensure you’re receiving evidence-based, credible and sound nutrition advice.